The National Organisation for Women in Sport Physical Activity and Recreation (NOWSPAR) is a Zambian Non-Governmental Organisation established in 2006, comprised of women and men who believe that sport, physical activity and recreation have the power to foster social change and increase an individual’s quality of life.

NOWSPAR advocates, educates, and increases participation of women and girls in sport.

Livelihoods and Economic Participation

Health and Wellbeing

Safeguarding and Protection

Leadership and Governance

Education and Training

Inclusion and Diversity


Menstrual Health and Sport

Report on Harness Your Cycle Project

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Play It Forward

Analysis of Economic Opportunities for Young Women in Sport In Zambia

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